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DEFy FITNESS

We're here to help defy the standards of being average and start changing your lifestyle today. Work at your own pace with coaching customized towards your lifestyle.

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195 LBS. - 156 LBS.

SLIM DOWN, TONE UP!

It's crazy to believe how much you can achieve in a year, let alone it only took 4 months for this transformation. You can accomplish more than you will ever know if you commit to your goals. 

GET WITH
THE PROGRAM

1 ON 1 COACHING WITH TRAINER ADEN ENDRASKE

CUSTOM MADE WORKOUT PROGRAMS

CUSTOM DIEET / MACRO PLANS

WEEKLY CHECK INS 

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Essential Items

OFFERED PLANS

ONLINE COACH

Personalized 

  • Diet plan               

  • Macros                  

  • Workout Routine  

  • Weekly Check ins​

NUTRITION 

Personalized

  • Diet plan              

  • Macros                 

           

​

Morning ab workout routine

Morning ab workout routine

Buy $8.99
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